Transform Your Health with SHED COACHING
After reading our client testimonials, reach out with any questions you may have about how you too can experience lasting lifestyle changes.
one-on-one client testimonials
"Can a wellness coach really help me overcome major challenges?"
"Can a wellness coach really help me overcome major challenges?"
"Can a wellness coach really help me overcome major challenges?"
"Laura helped me in a time when I was feeling completely stuck. The hurdles I had to overcome to get on track with my wellness felt monumental. We worked together to break them down, focusing on my deeper feelings and intentions for myself. Her approach is gentle yet motivating, and exactly the nudge I needed to move forward. She paid attention to my needs and together we felt like a team."
"How can a health coach add value to my life?"
"Can a wellness coach really help me overcome major challenges?"
"Can a wellness coach really help me overcome major challenges?"
"It has been my privilege to work with Laura. She is not only a good listener, but she offers sensitive and positive insights. In addition, she had a ready supply of other resources, such as books and podcasts."
group education testimonials
"How can my employees benefit from a session with Laura?"
"How can Laura engage with young adults effectively regarding their health and fitness?"
"How can Laura engage with young adults effectively regarding their health and fitness?"
"Laura recently conducted an insightful presentation for our organization focusing on the emotional and physical impacts stress can have to those who are in the role of caregiver to someone in their lives. Her knowledge is both insightful and empowering.
Her approach to wellness isn’t just about giving tips; she helps you build real, lasting changes that fit your lifestyle. If you're looking for someone who can help you improve your health and well-being, I highly recommend Laura Coulton and Shed Coaching."
"How can Laura engage with young adults effectively regarding their health and fitness?"
"How can Laura engage with young adults effectively regarding their health and fitness?"
"How can Laura engage with young adults effectively regarding their health and fitness?"
"I had the pleasure of having Ms. Coulton as a guest speaker in my class of college freshman. The students are working on healthy practices, and Ms. Coulton was the speaker on exercise. She gave a thorough overview of the importance of exercise and all of the benefits that an exercise program provides. This group can be shy and even awkward, but she was able to engage the group and get them to not only listen but to physically participate! the students had fun and learned quite a bit. Many of the students have engaged or increased their physical fitness level and are more serious about this aspect of their health.
Ms. Coulton was very engaging, motivating, able to tailor the talk to this demographic and was highly knowledgeable about all aspects of exercise. I would love to have her back next year."
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
I'm Listening
I would love to learn more about you and what's important for your health and wellness, right now.
Just send me an email and I will get back to you soon!